200 H YOGA TEACHER TRAINING
A traditional 200-hour multi-style Yoga Teacher Training in Vienna, combining Hatha, Vinyasa and Yin Yoga.
September 2026 - January 2027
Why this 200-Hour Yoga Teacher Training in Vienna?
This 200-hour multi-style Yoga Teacher Training in Vienna combines Hatha Yoga, Vinyasa Flow and Yin Yoga within a clearly structured, practice-oriented curriculum. The training offers not only a solid foundation in asana practice, but also covers sequencing, teaching methodology, functional anatomy, breathwork and meditation. Graduates receive an internationally recognised RYT-200 certification through Yoga Alliance and develop the competence to teach yoga responsibly and authentically.
The training is taught in English and intentionally limited to a small group of a maximum of 12 participants. This small group setting allows for individual guidance, personal feedback and real depth of learning. There is space for hands-on adjustments, questions and personal development processes—far removed from anonymous, large-scale teacher trainings.
The modular structure makes it possible to complete the training alongside professional or personal commitments over several months. The individual modules build on one another and create a solid foundation both for practitioners who wish to deepen their own practice and for those who want to pursue a professional path as a yoga teacher.
What is the 200-Hour Multi-Style Yoga Teacher Training?
This 200-hour multi-style Yoga Teacher Training in Vienna provides a solid foundation in Hatha Yoga, Vinyasa Flow and Yin Yoga. It is designed for those who wish to understand, practise and share yoga in a holistic and well-grounded way.
Hatha Yoga forms the methodological basis of all asana-based practices and establishes a clear understanding of alignment, stability and mindful execution. Building on this foundation, participants learn how to develop and teach dynamic Vinyasa sequences in an intelligent and purposeful way.
The integrated Yin Yoga module expands the training with a calm and introspective approach. Participants learn how long-held postures, mindfulness and deep relaxation can be consciously integrated into both personal practice and yoga teaching.
The training is taught in English, in a small group setting and within a supportive learning environment. It is suitable both for practitioners who wish to deepen their own practice and for those who aim to become certified yoga teachers (RYT-200).
Content & Modules of the 200-Hour Yoga Teacher Training
The 200-hour Yoga Teacher Training consists of the following thematically focused modules:
Opening Weekend & Yin Yoga - 11–13 September 2026
Introduction to Yin Yoga practice and the fundamentals of yin sequencingPhilosophy & Ethics - 2–4 October 2026
Introduction to yoga philosophy, ethics and Sun SalutationsYogasana I & Sequencing - 23–25 October 2026
Asana practice and the structure of yoga classesAnatomy - 13–15 November 2026
Functional anatomy for intelligent and safe teachingYogasana II & Teaching Methodology - 4–6 December 2026
Asana practice, teaching methodology and didacticsPranayama & Meditation - 8–11 January 2027
Pranayama, principles of the subtle body and meditation techniques and introBusiness & Graduation - 22–24 January 2027
Professional development, practical and written examinations and graduation ceremony
Personal Guidance Instead of a Mass Format
This 200-hour Yoga Teacher Training in Vienna is intentionally led by only two experienced yoga teachers, each teaching in the areas in which they bring many years of personal practice and teaching experience. The training team is small—and this is a core part of the concept.
Rather than working with a large number of rotating teachers, the training offers continuity, clear didactic lines and a trusting learning environment. Participants are closely supported throughout the entire training, allowing individual development processes to become visible and to be supported in a targeted and meaningful way.
The training takes place in a genuine small-group setting. This allows for in-depth, personal feedback, particularly on home practice assignments, sequencing tasks and teaching practice. Many asanas are explored both collectively and individually, enabling body awareness, alignment and personal practice to deepen significantly over the five-month training period.
This format is designed for people who want to truly learn—not simply complete a certification. It is for those who value presence, quality and personal feedback, and who are looking for a training in which learning is allowed time, space and relationship.
Learning Outcomes – After completing this Yoga Teacher Training in Vienna, you will be able to:
independently teach safe and well-founded yoga classes in Hatha, Vinyasa and Yin Yoga
apply solid knowledge of asana sequencing, anatomy and teaching methodology
integratively teach breathwork, meditation and relaxation techniques
clearly convey yoga philosophy, ethics and subtle body concepts
work with individual students and adapt classes appropriately to different situations and needs
deepen your own practice and develop a conscious, sustainable yoga path
Who is this 200-Hour Yoga Teacher Training for?
This training is for you if you:
want to deepen your own yoga practice and build a solid foundation in Hatha, Vinyasa and Yin Yoga
are seeking a qualified and internationally recognised Yoga Teacher Training (Yoga Alliance)
wish to learn in a small, individually supported group (maximum 12 participants)
want to develop your teaching skills in sequencing, alignment, breathwork, meditation and teaching methodology
are open to completing the training in English in Vienna
The YTT teachers
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Nikoleta Nikisianli
BodyMindBliss
Nikoleta started the yoga journey many years ago, first as an occasional practitioner, then as a more serious and consistent student and finally she did her first teacher training in 2017.
After the introduction to Hatha and Vinyasa she switched to more teacher training and teaching of yin yoga and tantra yoga, combined with meditation.She teaches primarily these soft and gentle, but powerful yoga styles, and sometimes yin-yang classes. She is a Yoga Alliance E-RYT500 teacher (800h in Yin Yoga, 200h Tantra Yoga, 200h Hatha-Vinyasa, 100h Meditation).
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Vasiliki Karydopoulou
Vasiliki’s mission is to help people achieve the connection with their inner divine, inner voice, inner strength!
She is tunnel focused on optimizing every course, class or Teacher Training, bringing the aspects of conscious being up in front and leading her students with love and compassion.As an Experienced Certified Yoga Alliance Teacher (200h, 500h, Prenatal, Postnatal , Kids Yoga, 50h Rocket Vinyasa) , every teaching opportunity is an opportunity to inspire, get inspired and live life to the fullest.
participation in yoga practice sessions, theoretical inputs, group work and sequencing labs
a comprehensive training manual in English and recommended further reading
personal feedback and individual guidance within a small-group setting
dedicated time for self-practice and reflection
eligibility for Yoga Alliance certification (RYT-200) upon successful completion
a small group learning environment for deeper learning and exchange
a goodie bag
Included in the 200-HourYoga Teacher Training in Vienna
100% attendance of the Yoga Alliance–certified training is required
missed sessions may be made up in the next training cohort
home assignments are required after each module
the sadhana practice is to be implemented throughout the duration of the training
a written exam takes place during the final module
preparation and teaching of a yoga class in English during the final module
Yoga Alliance certification (RYT-200) is granted upon completion of all modules and examinations
Requirements for Completing the 200-Hour Yoga Teacher Training
8.30-10:30 morning sadhana (kriyas, meditation, pranayama, asanas)
10.30-11.00 morning break
10.10-13.00 theory & practice
13.00-14.00 lunch break
14.00-17.00 theory & asana labs
17.30-18.30 practice
Typical schedule of a 200h YTT day
Price and booking
Regular price - 2.800,00 euros
Early Bird Price : 2.600€ only 3 early bird spots until 31.01.2026
Scholarship : 2.400€ 1 spot only for a student
As number of students is limited to twelve, participation will be confirmed after registration and payment of the deposit, on a first come, first serve basis.
Frequently Asked Questions about the 200-Hour Yoga Teacher Training in Vienna
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This training is designed for people who already have some experience with yoga and would like to deepen their practice. We therefore recommend at least 1–2 years of regular yoga practice. Prior experience helps you integrate the content not only intellectually, but also physically and experientially. The training is suitable both for personal development and for those who plan to teach later on.
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The training is taught primarily in English. If necessary, certain aspects can also be clarified in German. Due to the small group size, individual language needs can be taken into account.
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The training takes place in a genuine small-group format with a maximum of 12 participants. This allows for personal feedback, individual adjustments, supervised home practice and a much deeper learning experience compared to large-scale trainings.
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Yes. Many participants join the 200-Hour Yoga Teacher Training mainly to deepen their own practice, for personal development or as a foundation for further training. Completing the training does not require a commitment to teach afterwards.
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Missed modules or individual training days can be made up in the next training cycle. This ensures that you can still complete the full training and meet the requirements for certification.
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Yes. The training is designed to be completed part-time alongside work. Modules usually start on Fridays in the afternoon and continue on Saturdays and Sundays, making it manageable for participants with professional commitments.
Contact us to book or to get more information
Terms and Conditions
Booking
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
Participants are required to pay the full amount by 6 weeks before the start of the training.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged.
Cancellation
The cancellation of the training will be accepted in writing (e-mail) and confirmed in writing.
If the registration is canceled up to 6 weeks before the start of the training, only the deposit of 500 euros will be charged.
50% of the teacher training amount is due for cancellations between 42 and 14 days before the start of the event.
In the event of later cancellations (less than 14 days before the start of the event), the entire participation fee will be charged and not refunded. This also applies if the participant simply stays away from the course without canceling in time.
Upon request, the payment can be used to register for the next round (if the subsequent training is not fully booked).
A substitute participant can be provided at any time and this replaces the cancellation fee.
The number of participants is limited to a maximum of 12. The implementation of the training is linked to the achievement of a minimum number of 6 participants.
If the number of registrations is lower, the training can be changed, postponed, or canceled. Participants will be informed up to 4 weeks before the start of the training. In this case, participation fees already paid will be refunded in full. Further claims for damages are excluded.