Yin Yoga in Vienna:
Teacher Trainings, Classes, Retreats and Bodywork
At a glance:
BodyMindBliss offers yoga teacher trainings and advanced trainings in Vienna with a clear focus on Yin Yoga, somatic approaches, and mindful teaching practice. All trainings take place in small groups and combine in-depth content with personal guidance. The programs are designed both for experienced practitioners and for those seeking an internationally recognized yoga teacher certification.
The key to body-mind health and bliss is within oneself.
I specialize in the soft, gentle, passive - yet powerful - yoga styles, Yin Yoga and Tantra Yoga. However, I occasionally teach the more active Yin-Yang flows to offer both aspects of yoga and of life. The active and the passive, the dynamic and the relaxing, the strong and the soft, the yin and the yang.
Having a background in Ayurveda nutrition and health, TCM knowledge through the Yin Yoga teacher trainings and with lots of trainings thai-yoga bodywork I complement my practises, teachings and offer for self-relient health, wellbeing and self-care.
Mainly through Yin Yoga teacher trainings in Austria, classes, workshops and retreats I try to share as much as possible about approaches and practices for body and mind bliss.
BodyMindBliss Offerings
Yin Yoga and meditation classes in various formats
Yin Yoga teacher trainings (e.g. 100h and 200h)
200h Multistyle Yoga Teacher Training
Workshops & retreats
Thai Yoga Bodywork & somatic bodywork
What I offer
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Yin Yoga | Tantra Yoga
Both styles are slow and meditative in nature, can be challenging but are definitely rewarding. Always included are breathing and meditation. The offer includes studio classes, private classes and corporate yoga in Vienna.
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Yoga Teacher Trainings
A 100h Yin Yoga Teacher Training that can also be attended separately by module is offered 1-2 times a year in Vienna, but also in Salzburg. Also, a 200h multistyle training in hatha, vinyasa and yin is offered once a year in Vienna.
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Thai Bodywork
Thai yoga bodywork combines assisted yoga stretches with acupressure techniques. The practitioner uses hands, feet, and body weight to guide you through stretches and apply gentle pressure, promoting relaxation and flexibility.
Yoga Training Dates 2026
Module 2 Yin & TCM/Meridiane: 20.-22. March 2026 in Vienna
Module 1 Yin Foundations: 09.-12. April 2026 in Telfs/Tirol
Module 3 Yin & TCM/Acupressure points: 24.-26. April 2026 in Vienna
Module 4 Yin & Meditation/Yoga Nidra: 15-17. May 2026 in Vienna
Module 5 Yin & Hands-on Assists / Asana Variations: 05.-07. June 2026 in Vienna
Module 2 Yin & TCM/Meridians: 03.-05. July 2026 in Salzburg
Module 6: Yin & Nervous System, Somatic Tools & Trauma: 28.09.-03.10.2026 in Greece
Module 1 Yin Foundations: 16.-18. October & 07.-08. November 2026 in Vienna
200H Multistyle Yoga Teacher Training (Hatha / Vinyasa / Yin): 11.September 2026 - 24. January 2027
Locations & Dates
All offerings take place primarily in Vienna, Austria, including Yin Yoga teacher trainings, workshops, and retreats. Current dates can be found in the respective course sections on the website.
Yoga and Meditation Classes in Vienna
The yoga classes and meditation offerings at BodyMindBliss are grounded in many years of personal practice and teaching experience. The same level of care and professional depth also informs the yoga teacher trainings (e.g. Yin Yoga or Multistyle Yoga), some of which are Yoga Alliance certified. Further information can be found on the training pages.
"We help the mind to slow down its rapid senses of thoughts and feelings and replace the mental activities
with inner awareness and attention."
About me,
Nikoleta Nikisianli
Nikoleta Nikisianli is an experienced yoga teacher with a deep background in Yin Yoga, meditation, TCM-based Yin Yoga, and somatic methods. She has been teaching in Vienna for many years and has completed extensive advanced trainings in yoga, bodywork, and holistic health.
